Frozen ingredients are a game-changer when it comes to making quick, easy, and delicious meals. They save time, reduce food waste, and often pack just as much nutrition as fresh produce. Below are two simple yet flavorful recipes using frozen ingredients that you can whip up in no time!
1. Cheesy Garlic Butter Shrimp & Rice
Ingredients:
- 1 cup frozen shrimp (peeled and deveined)
- 1 ½ cups frozen mixed vegetables
- 2 cups frozen rice (or pre-cooked rice)
- 2 tablespoons butter
- 2 cloves garlic, minced
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup shredded cheese (cheddar or mozzarella)
Instructions:
- Heat a large skillet over medium heat and melt the butter. Add minced garlic and cook for 1 minute until fragrant.
- Add the frozen shrimp and cook for 3-4 minutes, stirring occasionally. Sprinkle with paprika, salt, and black pepper.
- Stir in the frozen vegetables and cook for another 3 minutes until heated through.
- Add the frozen rice and stir well. Cook for another 2 minutes until everything is warmed evenly.
- Sprinkle the cheese on top, cover with a lid for 1-2 minutes to melt the cheese, then serve hot.
💡 Tip: Swap shrimp for frozen chicken strips or tofu for a different protein option!
2. 15-Minute Creamy Broccoli & Cheddar Soup
Ingredients:
- 2 cups frozen broccoli florets
- 1 cup frozen diced onions
- 2 cups vegetable or chicken broth
- 1 cup heavy cream (or milk for a lighter option)
- 1 ½ cups shredded cheddar cheese
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions:
- In a pot over medium heat, combine the frozen broccoli, diced onions, and broth. Bring to a boil and let simmer for 8 minutes until the broccoli is tender.
- Use an immersion blender (or transfer to a blender) to blend the soup until smooth or leave some chunks for texture.
- Stir in the heavy cream, garlic powder, salt, and pepper. Simmer for another 3 minutes.
- Add the shredded cheddar cheese and stir until fully melted.
- Serve hot with crusty bread or crackers.
💡 Tip: Add cooked frozen chicken for extra protein or top with crispy bacon bits!
These quick and easy recipes prove that frozen ingredients can help you create flavorful, homemade meals without the hassle. What’s your go-to frozen ingredient recipe? Let us know in the comments!
Would you like any modifications or additional recipes? 😊